Episode 9: Scrumptious Cookies and Forward Motion

Rebecca and Charity take a look at what happens when we start forming good habits and take an even closer look at some delicious cookies from the one and only RubySnap! Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast…

Episode 6: Sausages and Sleep Hygiene

This week Rebecca and Charity enjoy sausage and chocolates from European Tastees as they discuss guilt-free decision making and finding new coping skills when you’re later in the recovery game. Listen as they finally remember “that thing” and introduce finer points of sleep hygiene. Subscribe on Apple Podcasts, Spotify, Google Play, or where ever you get your favorite…

Episode 5: Root Beer Floats and Pobody’s Nerfect

This week Rebecca and Charity enjoy root beer floats and talk about showing up, even if you’re a mess. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Sweetie Podcast Network on Facebook for more!

Episode 4: Tiramisu and Routines

Rebecca and Charity check in again with parfaits from City Cakes and discussions about upheaval, support systems, and advocating for yourself. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Sweetie Podcast Network on Facebook for more!

www.citycakescafe.com

Episode 2: ADHD and European Twinkies

On episode 2, Rebecca and Charity talk about mania, ADHD coping tools, and SSRI discontinuation syndrome. We also sample tasty treats from Black Cherry Mediterranean Grocery.