Episode 14: Crumbl and Being Unemployed

Charity and Sean are back from a hiatus to bring you tales of unemployment over delicious churro cookies from Crumbl! Subscribe on Apple Podcasts, Google Play, and wherever you get your favorite podcasts. Follow us on Instagram @spoonfulofpodcast. And like Hello Sweetie Podcast Network for more great podcasts!   www.hellosweetiepodcastnetwork.com https://crumblcookies.com/

Episode 13: Ruby Snap and Welcome Back

 Charity and Sean return from the depths of Seasonal Affective Disorder and bring you tales of mental health success, and words of encouragement. We also bring you tales of the delicious Ruby Snap cookies that we ate.  Subscribe on Apple Podcasts, Google Play, and wherever you get your favorite podcasts. Follow us on Instagram @spoonfulofpodcast. And…

Episode 12: New Year, Who Dis?

It’s 2019 and we are shaking things up! Join your hosts’ Charity and Sean as they introduce you to the new and improved Spoonful of Podcast, and check in with friends Josie DeJarnatt and James Estrada for sweet treats and New Year’s goals.  Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever…

Episode 10: Apple Crisp and Family Gatherings

Rebecca and Charity feast on apple crisp from Arby’s and talk pre-holiday stresses, thoughts and feels. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast Network for more amazing podcasts!  https://www.facebook.com/hspnetwork/

Episode 9: Scrumptious Cookies and Forward Motion

Rebecca and Charity take a look at what happens when we start forming good habits and take an even closer look at some delicious cookies from the one and only RubySnap! Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast…

Episode 8: Macaroni and Changes

Rebecca and Charity check in after a bit of a break and talk big life changes over homemade mac and cheese. Subscribe to this podcast on Apple Podcasts, Spotify, Google Play, and wherever you get your favorite shows. And like our Facebook page at Hello Sweetie Podcast Network for more amazing podcasts!

Episode 7: Banana Cream Pie and New Prescriptions

Brynn sits in for Rebecca this week. She and Charity share pie from Left Fork Grill and talk new prescriptions, wellness routines, and accessing coping skills. Subscribe on Apple Podcasts, Spotify, Google Play, or where ever you get your favorite podcasts. Like Hello Sweetie Podcast Network of Facebook to keep up with our podcast family! https://www.facebook.com/hspnetwork/…

Episode 6: Sausages and Sleep Hygiene

This week Rebecca and Charity enjoy sausage and chocolates from European Tastees as they discuss guilt-free decision making and finding new coping skills when you’re later in the recovery game. Listen as they finally remember “that thing” and introduce finer points of sleep hygiene. Subscribe on Apple Podcasts, Spotify, Google Play, or where ever you get your favorite…

Episode 5: Root Beer Floats and Pobody’s Nerfect

This week Rebecca and Charity enjoy root beer floats and talk about showing up, even if you’re a mess. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Sweetie Podcast Network on Facebook for more!

Episode 4: Tiramisu and Routines

Rebecca and Charity check in again with parfaits from City Cakes and discussions about upheaval, support systems, and advocating for yourself. Subscribe on Apple Podcasts, Stitcher, Spotify, or wherever you get your favorite podcasts, and like Hello Sweetie Podcast Network on Facebook for more!

www.citycakescafe.com

Episode 2: ADHD and European Twinkies

On episode 2, Rebecca and Charity talk about mania, ADHD coping tools, and SSRI discontinuation syndrome. We also sample tasty treats from Black Cherry Mediterranean Grocery.